Have you recently been diagnosed with PCOS / PCOD?

Say goodbye to your questions and embrace a life of informed choices.

Understand PCOS / D

Understand PCOS / D - the correct way!

An in-depth course designed by a woman for all women; keeping in mind modern science developments and age-old holistic practices.

    1. Welcome to the course!

    2. Introduction

    3. 1. What is PCOS / D?

    4. 2. Blood Test to confirm PCOS / D

    5. 3. Medical Protocol to treat PCOS / D

    6. PCOS / D Quiz 1

    7. 4. Five factors causing PCOS / D

    8. 5. The role of insulin & PCOS / D

    9. 6. Fat Phobia & PCOS / D

    10. PCOS / D Quiz 2

    11. 7. Estrogen Dominance & PCOS / D

    12. 8. Micro nutrient Deficiency & PCOS / D

    13. 9. Stress & PCOS / D

    14. PCODS / D Quiz 3

    15. 10. Fix the Insulin & Cure PCOS / D

    16. 11. Intermittent Fasting to Cure PCOS / D

    17. 12. Get Good Fats and Cure PCOS / D

    18. PCOS / D Quiz 4

    19. 13. Reduce Estrogen and Cure PCOS / D

    20. 14. Improve Your Gut Health and Cure PCOS / D

    21. 15. Reduce Stress and Cure PCOS / D

    22. PCOS / D Quiz 5

    23. 16. Herbs and Supplements to Cure PCOS / D

    24. 17. Work On Your Emotions and Cure PCOS / D

    25. 18. A 12 Week Program To Cure PCOS / D

    26. Course Survey

Understand PCOS - the correct way!

  • Free
  • 26 lessons
  • 4 hours of video content

Hi, I'm Pooja

I'm an integrative nutritionist. I work with women who have hormonal issues. Over the years I have worked with 500+ women and guided them to live a fulfilling and holistic life by making minor modification in their food and lifestyle

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